Hot lava stone massage
Are you in need of something to help you relax, relieve muscle tension, or make you forget about your stressful day? If so, then a hot stone massage may be the solution you have been looking for.
This therapy is based on a Chinese theory according to which there are numerous energy channels (meridians) in the human body. During the therapy gentle pressure is applied on the hot stone which allows the heat to penetrate deep into the muscles. A hot stone massage is much gentler than a classic massage. It can be conducted on its own or as a part of a classic massage which is considered a better option. Black, shiny, pore less stones, the sizes vary from small bean-size stones to rocks as big as a palm, retain heat very well. They are warmed up in hot water to 38 to 40 °C.
It improves
- Joint and bone inflammation
- Muscle tension
- Muscle cramps
- Muscle sprains and strains
- Stress, anxiety and tension
- Breathing depth
The main purpose of the massage is deep relaxation. Apart from helping to melt away stress, it improves blood circulation and the immune system. Other important benefits are muscle spasm relief and general detox. Heat is also known to regulate digestion and metabolism. Very good results have been achieved in treating premenstrual syndrome.
Hot stone massage is not suitable for (medical consultation required)
- Pregnant women
- Epilepsy sufferers
- Open wounds
- Infections
